DOCTORS JOURNAL PHYSICAL ACTIVITY WELL-BEING SLEEP FOOD INSPIRATION ASK THE DOCTOR FEATURED Journal Food Five a day increases your chances of a longer and healthier life! Food Food Food What are the healthy fats? Food Food Ask the doctor, Physical activity Outdoor activities – could they be so good for your health that you’ll soon have them prescribed by your doctor? Ask the doctor, Physical activity Ask the doctor, Physical activity JOURNAL Category Food Ask the doctor Physical activity Well-being interview Sleep Mat Sleep Maren Kjærnes 03/03/2022 Sleep Maren Kjærnes 03/03/2022 One of the best habits to increase alertness and productivity, and improve sleep at the same time Read More Sleep Maren Kjærnes 28/10/2021 Sleep Maren Kjærnes 28/10/2021 The world’s best sleep medicine? Read More Sleep Maren Kjærnes 26/08/2021 Sleep Maren Kjærnes 26/08/2021 With a few easy steps you can improve your sleep and feel more alert by limiting your exposure to blue light. Read More Food, Sleep Maren Kjærnes 13/05/2021 Food, Sleep Maren Kjærnes 13/05/2021 Melatonin – one of the body’s most important hormones Read More Sleep Maren Kjærnes 29/04/2021 Sleep Maren Kjærnes 29/04/2021 On trend – a good night’s sleep Read More
Sleep Maren Kjærnes 03/03/2022 Sleep Maren Kjærnes 03/03/2022 One of the best habits to increase alertness and productivity, and improve sleep at the same time Read More
Sleep Maren Kjærnes 28/10/2021 Sleep Maren Kjærnes 28/10/2021 The world’s best sleep medicine? Read More
Sleep Maren Kjærnes 26/08/2021 Sleep Maren Kjærnes 26/08/2021 With a few easy steps you can improve your sleep and feel more alert by limiting your exposure to blue light. Read More
Food, Sleep Maren Kjærnes 13/05/2021 Food, Sleep Maren Kjærnes 13/05/2021 Melatonin – one of the body’s most important hormones Read More
Sleep Maren Kjærnes 29/04/2021 Sleep Maren Kjærnes 29/04/2021 On trend – a good night’s sleep Read More